Tone up and burn calories with these core and cardio fitness workouts that combine High Intensity Interval Training (HIIT) and core strengthening exercises, all in one class, leaving you burning calories well after your workout is over.
6-week sessions (12 Classes)
Enroll for this program at the Garnett Recreation Center.
BEGINS: October 23, 2017 (tentatively)
TIME: 5:30 to 6:30 p.m.
DATES: MONDAYS & WEDNESDAYS
LIMITED to 15 people per class. Bring your own workout mat.