Simply...Garnett, Kansas
Healthy Spirits
Are you tired? Frustrated? Does it seem like everyone is telling you what you should or shouldn't do to stay healthy during the Covid19 crisis?
Our goal is to not "tell" you what to do. Rather, give you tips, tricks, suggestions and inspiration to help you successfully reach a stronger, happier you. You deserve it! Join our HEALTHY MINDS-HEALTHY BODIES-HEALTHY SPIRITS community lifestyle campaign. Let us all begin to develop a culture of living well in small, serene, Simply... Garnett. Together, we can be better- forever, way beyond the virus.
Healthy Minds - Healthy Bodies - Healthy Spirits
Garnett Ministerial Alliance
Yoga expert Jenelle Klehammer
More TBA!
Click on images above to download resources.
Healthy Bodies
Simply... Healthy Lifestyle
SEK Mental Health - Anderson County
Southeast Kansas Mental Health Center is available to you 24/7 - 866-973-2241
The Time is Now
Together - Better.
As a part of this campaign, we realize access to grocery cart wipes, hand sanitizer and masks at entrances to high traffic businesses can make customers feel appreciated when shopping locally. Area youth, through the help of the Boy Scouts will be making sure supplies are stocked. So when you shop, please use the courtesy PPE provided at store entrances, and that your local businesses for participating!
NOW PLAYING...
Mini-clip Video of the Week:
"Be Healthy in the Skin You're In"
Scroll down please!
JOIN US FOR:
- Local exercise connections.
- Mini-clip videos - Best local, indoor and outdoor exercise venues.SEE BELOW!
- How to thrive when all alone.
About...
The Garnett Area Chamber of Commerce and the City of Garnett Community Development Department have teamed up to bring HEALTHY MINDS-HEALTHY BODIES-HEALTHY SPIRITS to you with partners from throughout the community. Grant funding was awarded through the Kansas Leadership Center to allow us the opportunity to provide Covid19 education/resources to encourage individual, family and co-worker wellness that focuses on beating the virus through a combination of KLC "Manage Self" and KDHE recommended guidelines.
The mask/no mask subject has confused and divided people; sometimes altering relationships in the community. We want to create a fun way to educate and challenge citizens to develop safe and healthy habits, including:
- Eat Well - Short how-to videos with quick and easy recipes with locally known people;
- Exercise Regularly - Feature articles and activities you can enjoy n the Garnett area- socially distancing when necessary. Not only will these activities be fun and safe, but you can even lose weight!
- Keep the Spirit - Staying in touch with family and friends; working on relationships.
- Mental Wellness - How to stay in it to win it. Tips from local experts and resources so when feelings of isolation, stress, being overwhelmed, depressed and in need of someone to listen, know who to contact.
Healthy Minds
PARTNERS - RESOURCES
HERE'S YOUR SIGN!
Share the Positivity!
Stop by the Garnett Area Chamber of Commerce located inside Garnett City Hall, 131 W. 5th Avenue, and get your free yard sign. Random prizes to follow!
PARTNERS - RESOURCES
JOIN US FOR:
- Tips and tricks to stay in it, to win it.
- Videos
- How to thrive when all alone.
PARTNERS - RESOURCES
JOIN US FOR:
- Relationships that matter.
- Yoga for you.
- Healthy on the inside means going outside.
Mini-clip Video of the Week:
"Exercise for All"- Sami Jo Peine with the Garnett Recreation Center explains the health benefits of the many different exercise classes and equipment available at the Rec Center. Classes are available with a variety of skill levels and age groups.